About Course
This Course provides basic knowledge of basic facial rejuvenation techniques at home. This is a system of exercises based on the basic principles of facial massage, studying the main muscle groups, active points, energy meridians of the face, as well as facial lymphatic drainage.
Course Content
Author’s rejuvenation system
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Introduction to the rejuvenation system
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Course structure and composition
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For whom the course was created and when to complete the exercises
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What changes will happen after completing the course
First block “Face fitness”
Second block “Energy points”
Additional hot spots
Third block “Lymphatic drainage massage”
Fourth block “Energy exercises for the face”
Recommendations for completing the course
Cosmetical tools
Final part
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